The summer is coming and:
One of the diets currently used is the diet of lemon, famous for presenting results.
It is clear that diet is a diet lemon is not recommended by most health professionals, many doctors think can be very harmful to the body.
Some professionals say there is imbalance in the rapid weight loss caused by lemon juice and that much of the weight that is lost is fluid and water retention.
They also say that the side effect is fast, the recovery of weight after the diet.
Others say that the acidity of lemon juice is processed by our body so swallowed.
The diet is made with lemon juice and lemon stimulates production of saliva responsible for accelerating the digestive tract, the elimination of toxins and weight loss.
The action on the digestion: It was found by researchers who favors the lemon, when ingested on an empty stomach, digestion, ie the biochemical transformation of food into nutrients. Poor digestion can in fact lead to excess weight.
Action focus: contains 50 mg of vitamin C per 100 g. To keep to a diet until the end, it is important to have sufficient power. With the use of lemon, do not feel no weakness or tiredness.
How do the diet lemon
Should focus on the ripe lemons and organic farming. Should not be used cooked, but in the form of lemonade mixed with honey, or a sauce of vinegar.
PS Any questions, consult your doctor.
One of the diets currently used is the diet of lemon, famous for presenting results.
It is clear that diet is a diet lemon is not recommended by most health professionals, many doctors think can be very harmful to the body.
Some professionals say there is imbalance in the rapid weight loss caused by lemon juice and that much of the weight that is lost is fluid and water retention.
They also say that the side effect is fast, the recovery of weight after the diet.
Others say that the acidity of lemon juice is processed by our body so swallowed.
The diet is made with lemon juice and lemon stimulates production of saliva responsible for accelerating the digestive tract, the elimination of toxins and weight loss.
The action on the digestion: It was found by researchers who favors the lemon, when ingested on an empty stomach, digestion, ie the biochemical transformation of food into nutrients. Poor digestion can in fact lead to excess weight.
Action focus: contains 50 mg of vitamin C per 100 g. To keep to a diet until the end, it is important to have sufficient power. With the use of lemon, do not feel no weakness or tiredness.
How do the diet lemon
Should focus on the ripe lemons and organic farming. Should not be used cooked, but in the form of lemonade mixed with honey, or a sauce of vinegar.
PS Any questions, consult your doctor.
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